ADHD symptom checklist for adults, teens, and children
This checklist lists the 18 symptoms clinicians use under the DSM-5 to evaluate ADHD, written in plain language. Check each one that has been true often over the past six months. Print it, or fill it in on screen and print the result, and bring it to your evaluation or your child’s pediatrician. It is a preparation tool, not a diagnosis.
You do not need to do this. Your result is already shown above, and nothing you check is saved or sent anywhere. If you would like a copy of your checked items to keep or bring to an appointment, you can send it to yourself.
What happens when you press the button
Your email app opens a new message addressed to the email address you type below, with your checked items and count in it. You press Send yourself. This website does not send the message, and it does not receive or save your answers.
Nothing is sent to Dr. Wichterman or to Mailchimp unless you tick the newsletter box below. The box starts unticked.
If you tick the box, only your first name and email address (never your answers or your result) are sent to Mailchimp, which runs the free weekly newsletter. You can unsubscribe at any time.
This checklist is an educational tool, not a diagnosis. It cannot tell ADHD apart from anxiety, depression, trauma, sleep problems, or other conditions that produce the same symptoms. Only a qualified clinician can diagnose ADHD after a full evaluation.
How to read your count
Children through age 16: six or more checks in Part 1, Part 2, or both, plus every item in Part 3, meets the symptom threshold. Age 17 and adults: five or more. Meeting the threshold does not mean you have ADHD; it means a full evaluation is warranted. Anxiety, depression, trauma, sleep apnea, thyroid problems, and learning disabilities all produce checks on this list, and telling them apart is the point of testing.
Bring to your appointment
This checklist. Report cards or performance reviews, especially older ones. A list of current medications and sleep habits. If you are a parent, a note from a teacher. If you are an adult, ask someone who knew you as a child to fill out a copy from memory; it is one of the most useful pieces of collateral information in an evaluation.
Symptom descriptions paraphrase the DSM-5-TR criteria for ADHD (American Psychiatric Association, 2022). Prepared by Dr. Andrew Wichterman, PhD, LPC. Educational content only; not a substitute for individual assessment. Last reviewed September 9, 2026.
Wondering whether it’s ADHD?
Take the free 5-minute screener, or learn about comprehensive ADHD testing in Grand Rapids and Byron Center, Michigan, and virtually statewide.