ADHD and Mental Health Consultations

Two businessmen shaking hands and smiling in a modern office with large windows.
Not everyone needs full testing right away. And not everyone is looking for therapy.

Sometimes you just need a clear, thoughtful conversation with someone who understands ADHD, attention, and mental health at a deeper level.

Consultations are not therapy and they are not formal testing. They are designed to help you make sense of what you are experiencing, ask the right questions, and move forward with confidence.

Whether you are exploring ADHD, navigating challenges with your child, or trying to figure out next steps, this is a place to start.

Schedule a Consultation
Two women engaged in a serious conversation in a bright living room, one seated cross-legged on a sofa and the other facing her in a chair.
What it looks like:

What Happens in a Consultation

This is not a rushed or surface-level conversation.

It is a focused, one-on-one session where we look carefully at your situation and what might be driving it.

We will talk through your history, current challenges, patterns you have noticed, and what you have already tried. From there, the goal is to help you see things more clearly and identify what actually makes sense moving forward.

That might include clarity around ADHD. It might also include other factors that are often overlooked, like stress, anxiety, or lifestyle patterns.

You will leave with a clearer understanding of what is going on and what your next step should be.
Teenager in a black hoodie sitting on a couch with eyes closed, speaking to a man with glasses seated in a wooden chair.
You are stuck, second-guessing, or trying to make sense of it all.

When a Consultation Makes Sense

A consultation is often the best place to start when things feel unclear.

You might not be ready for full testing. You might not even know if testing is necessary. But you do know something is off, and you want an informed perspective.

This is a good fit if you are:
• Wondering if ADHD could be part of the picture
• Unsure whether testing is worth it
• Feeling stuck and not making progress on your own
• Trying to understand your child’s behavior or struggles
• Looking for a second opinion or added clarity
• Overwhelmed by conflicting information online

You do not need a diagnosis to have this conversation. You just need a starting point.
Smiling man with headphones sitting at a desk with a laptop near a window.
Clear answers can change the next step.

What You Get Out of It

The goal is not just to talk. It is to give you something useful.

After a consultation, you can expect:
• A clearer sense of whether ADHD is likely or not
• Insight into patterns that may have been hard to name before
• Direction on whether testing makes sense
• Practical next steps you can actually apply
• Guidance on options beyond a single approach

Most people come in feeling uncertain.
They leave with direction.

Struggling with ADHD questions or uncertainty?

Book a one-on-one consultation with Dr. Wichterman and get personalized guidance tailored to you or your family.